Thursday, August 21, 2008

Cabbage Roll Casserole

1 onion, chopped
1 pound hot Italian sausage (this was pretty spicy; you should probably use half hot, half mild or just mild)
4 cups of cabbage, shredded
2 cups of cooked brown rice
2 8 oz. cans of tomato sauce
1 tsp. worcestershire sauce
1 tbsp. brown sugar
1 tsp. lemon juice
1 tsp. seasoning salt
1/2 tsp. pepper

Put the sausage and onion into a frying pan.

Cook it up until the sausage and onion are fully cooked.

Add the cooked rice. I used brown for better nutrition.

Then, add the cabbage. I used slightly over four cups. It's a rough measurement.

Stir it all up so everything is incorporated.

Mix the remaining ingredients (tomato sauce, worcestershire sauce, lemon juice, seasoning salt, brown sugar, and pepper).

Put the meat-cabbage-rice mixture into a casserole dish. Preheat the oven to 350.

Pour the tomato sauce mixture over the top of the meat-cabbage-rice mixture.

Cook for about an hour.

Stir prior to serving.

Like I said, this was pretty spicy using only hot Italian sausage. If I make it for the kids I will only use mild. They would never eat this but I thought it was pretty good.

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