Thursday, August 21, 2008

Cabbage Roll Casserole



Ingredients:
1 onion, chopped
1 pound hot Italian sausage (this was pretty spicy; you should probably use half hot, half mild or just mild)
4 cups of cabbage, shredded
2 cups of cooked brown rice
2 8 oz. cans of tomato sauce
1 tsp. worcestershire sauce
1 tbsp. brown sugar
1 tsp. lemon juice
1 tsp. seasoning salt
1/2 tsp. pepper

Put the sausage and onion into a frying pan.



Cook it up until the sausage and onion are fully cooked.



Add the cooked rice. I used brown for better nutrition.



Then, add the cabbage. I used slightly over four cups. It's a rough measurement.



Stir it all up so everything is incorporated.



Mix the remaining ingredients (tomato sauce, worcestershire sauce, lemon juice, seasoning salt, brown sugar, and pepper).



Put the meat-cabbage-rice mixture into a casserole dish. Preheat the oven to 350.



Pour the tomato sauce mixture over the top of the meat-cabbage-rice mixture.



Cook for about an hour.



Stir prior to serving.



Like I said, this was pretty spicy using only hot Italian sausage. If I make it for the kids I will only use mild. They would never eat this but I thought it was pretty good.

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